Corporate Work
I am available for corporate work to raise awareness and provide education on different aspects of mental health.
Workplaces can be challenging, and people do not always have the support or practical tools they need to manage stress and protect their wellbeing.
I offer psychologically informed, practical sessions, including evidence-based CBT techniques, to help teams understand mental health, develop healthier ways of coping and create more supportive workplaces.
I am happy to arrange a call to discuss your exact requirements. Some examples of the work I offer are below:
Speaker Events
I am available to speak on a range of mental health issues, such as neurodivergence, burnout, bereavement and supporting vulnerable customers.
Group Facilitation
I have experience of running educational groups on different mental health topics, including self-esteem, cultivating self-compassion, reducing anxiety and burnout, and mindfulness.
